Discover the power of submerging into the refreshing and exhilarating world of cold water dipping in the most beautiful surroundings.
Cold water dipping is an invigorating and fun activity that can boost mental and physical health.
Why not join the Llys-y-frân cold-water dipping community?
Participants may dip in a wetsuit or in a ‘swimming skin’ (which is the cold-water dipping community’s name for a normal swimsuit).
Unwind, stay fit and build resilience all year round!
We would remind you that unauthorised swimming at any of our reservoirs is prohibited and is extremely dangerous. Our open water swimming / cold water dipping sessions are regulated under the close supervision of our fully-trained team. They only take place in strictly designated areas of the reservoir away from hidden machinery during pre-booked organised sessions.
The dangers of unauthorised swimming in reservoirs include
Automatic equipment located under the surface of the water, which can sometimes operate without obvious warning
Very cold and deep water that can cause even strong swimmers to find themselves in difficulty
Most reservoirs are in remote locations, with little or no mobile phone reception, so the chance of rescue is greatly reduced
Llys-y-frân is a SAFE Cymru-Accredited venue.
SAFE Cymru has been developed by Swim Wales in close partnership with Welsh Triathlon and is recognised by Welsh Government, Sport Wales and AWWSG as the pinnacle of safe aquatic facility standards in Wales.
SAFE Cymru is helping us promote and progress open water swimming safely. Swim Wales’ world class standard will provide the appropriate resources and standards which are needed to ensure safe participation in Wales.
